Go Back

Baked Pork Chops & Sauerkraut

Print Recipe

Ingredients

  • 1 Tablespoon olive oil
  • 4 5 ounce pork chops trim fat from chop about 1 ½ inch thick
  • ½ teaspoon pepper to taste
  • ¼ teaspoon garlic powder
  • 1 yellow onion peeled and sliced thin
  • 1 apple cored, peeled, and chopped granny smith or Gala are awesome
  • 1 cup apple cider not vinegar
  • 2 Tablespoons light brown sugar
  • 2 pounds sauerkraut drained

Instructions

  • Preheat oven to 350°F
  • Season pork chops with pepper and garlic powder on both sides
  • Brown chops in avocado oil (4 mins each side) then set aside
  • In same skillet, combine onion, apple, brown sugar, apple juice and drained sauerkraut
  • Return pork chops to pan, nestling them into sauerkraut mixture
  • Cover with lid or foil and bake 45-60 mins until pork reaches 145°F